Journal as a Group - 2025
Journaling can be used for so many things - reflection, storytelling, planning, healing, transitioning, inspiration, personal growth and recreation.
There is a sure magic in putting pen to paper. Assemble a group of friends, colleagues, family or accountability partners and embark together on a four-part journaling exploration. What you write can be entirely private, or shared within the group, and Louise will provide inspiration and a framework for you to begin and continue a rewarding practice with your journal.
Cost: R750 per person for 4 x one hour group journal sessions.
(Minimum of 4 and maximum of 6 people per group. We meet every two weeks via Zoom, for one hour.)
Design Your Days Pack - 2025
How enjoyable is your journey feeling? Are you covering the ground that you desire, in the areas of your life that are important to you?
Receive, one by one, 12 inspiring Topics designed to enable you to reflect and focus on the key areas of your life, and to help you identify your own unique steps for positive change and growth, and ultimately, a more fulfilling journey.
The topics include an introduction to the concept of Designing your Days, and are as follows:
Introduction, and Values
Wellness
Planning
Creativity
Resources
Family
Career
Spirituality
Fun
Giving
Growth
Presence
The course is made up of 12 emailed packs consisting of:
The topic introduction.
Questions to work through to inspire reflection and perspective.
Thought essays to read on the chosen topic in order to gauge its weight and meaning in your life, and options to cover ground in that area.
Ideas and tactics to try in order yo make improvements, and progress.
When you are ready to move on to your next topic, simply email to request. You dictate the pace that you cover the material at, and you select preferred order of topics as you go.
The first and the last topic are free.
Cost: R275 at the end of each topic, in order to receive the next.
Freelance Writing & Speaking
Customized motivational writing or speaking according to your brief, and in my areas of interest.
Ladies Workshops
A safe space to reflect, and rediscover your personal power - and then harness the insights to make positive change in your life.
A series of 4 x two hours sessions themed by:
Health and Wellness
Career and Productivity
Relationships
Growth and Fun
4 - 6 Ladies per group (group bookings only)
Online or in-person.
I provide a post-session summary for each meeting, with growth exercises and suggestions; and email support for the duration of the program; as well as a ladies gift and an inspiring non-fiction book for each person.
R12000 per block booking
Breakdown for 6 people: R2000 per person for 4 x 2 hour sessions = R500 per 2 hour session)
Breakdown for 4 people: R3000 per person for 4 x 2 hour sessions = R700 per 2 hour session)